“Come Dance With Us” on Tuesday afternoons from 2:00-3:00 pm in Channing Hall starting Nov. 12th. We will be dancing to a DVD with Gabrielle Roth as she leads us in unstructured dance focused on 5 rhythms. Her dances work for all dance levels. You can even dance in your chair!
Drop in when you can. You do not need to sign up for the activity. “Through regular aerobic training that incorporates some type of dance at least once a week anyone can maximize his or her brain function,” (Bergland, Psychology Today). What a deal! Exercise and improve your brain at the same time. Come dance with us. Contact Janis Elliott & Kay Hertz for more information.