Hello!

Welcome to the First Unitarian Church of Des Moines! We’re glad you’ve found us and hope you find a church home with us.

At First Unitarian, we’re brave, curious, and compassionate thinkers and doers. We’re people of many beliefs and backgrounds – people with a religious background and people with none; people who believe in a God and people who don’t, and people who simply let the mystery be. And while we represent a diversity of faith, ethnicity, history and spirituality, we agree that we want to do good work in the world.

So we welcome you – your whole self, with all your truths and your doubts, your worries and your hopes. Let us support you on your faith journey.

Learn More

 

Upcoming Service

To Be Seen and Heard

In this month of Paying Attention, this Sunday we honor the power of being seen and heard. We’ll begin with a 30-minute service focusing on Trans Day of Visibility, and then move into small groups for an hour to support AMOS’ work to listen to what’s on the minds of “we the people” in Iowa.

Join our Livestream!

Click here for the Order of Service (updates every Friday afternoon)

No Forum this week

Embracing Possiblity

It takes courage to see which possibilities might emerge out of present challenges.  Join us for an Easter service that explores abundance as a mindset, the art of improv, and the power of radical acceptance.

Join our Livestream!

Click here for the Order of Service (updates every Friday afternoon)

No Forum

The Risks of Possibility

Sometimes difficult experiences in life teach us to be cautious of embracing possibilities. Join us for a powerful service focusing on the work to nurture a trauma-informed community.  

Join our Livestream!

Click here for the Order of Service (updates every Friday afternoon)

Forum: QTAG

Together we’ll increase our understanding and practices around being a more trauma-informed community.

It takes preparation, stamina, and patience to embrace possibility.  In a world that seems to measure possibility in quarterly earnings, how do we reclaim the perspective to plant trees whose shade we will not be here to enjoy?

Join our Livestream!

Click here for the Order of Service (updates every Friday afternoon)

Forum: Review of the Budget

The board will propose a “realistic budget” at the annual meeting based on the pledges in hand. The board will set out the aspirations of the church should we receive additional pledges. What should those aspirations be?

Church Calendar

  • Griffin Hall Construction

    March 23, 2026 - May 1, 2026  

    (not usable during carpet installation beginning April 17th?)

    See more details

  • Transforming Conflict Book Group

    March 28, 2026  9:00 am - 11:00 am
    Stonewall Conference Room

    See more details

  • Weekend of Resistance: No Kings Protest

    March 28, 2026  11:30 am - 1:00 pm
    Plain Talk Books/Capital Building

    We are showing up together again on March 28 with Rev. Steve.

    When our families are under attack and costs are pushing people to the brink, silence is not an option. We will defend ourselves and our communities against this administration’s unjust and cruel acts of violence. America does not belong to strongmen, greedy billionaires, or those who rule through fear. It belongs to us, the people.

    We will meet at Plain Talk Books at 11:30 a.m. and will walk to the Capitol together. Click here for more information about the No Kings Movement. Questions? Contact Peace, Justice, and Democracy Team at pjdteam@ucdsm.org.

    See more details

  • 25FF Food Fair Event

    March 28, 2026  5:00 pm - 11:00 pm
    Griffin Hall

    Griffin Hall

    See more details

  • Griffin Hall Construction

    March 23, 2026 - May 1, 2026  

    (not usable during carpet installation beginning April 17th?)

    See more details

View Calendar

I’m New Here

Ready to explore Unitarian Universalism and our church? We’re ready for you!

  1. Start by joining us for our Sunday service at 9:30 a.m. CT in-person or via livestream. You can also click here for directions to our building!
  2. In the front lobby of our church, you’ll be welcomed by a Congregational Life Team member, who will direct you to visitor information and UU information.
  3. Join us after the service for coffee hour! Enjoy a generous spread of delicious food and take the opportunity to connect, mingle, and meet new people in a welcoming atmosphere.
  4. Check out our Affinity Groups for adults. We also have programs for children, youth, and adults.
  5. And finally, explore our website! There’s a lot to see and we encourage you to reach out to the contact people listed throughout the site if you have questions or want to get involved.